In recent years, inversion therapy has become a very common way of treating various health conditions. It is very popularly used as a method to relieve back pain and also other conditions such as herniated disc, spinal stenosis, and disc…
Gravity boots work on the principle of inversion therapy. They are basically ankle or calf supports that are worn on the ankles and they allow you to hang upside down, either for the purpose of spinal therapy or they can…
The benefits of inversion have been common knowledge for centuries. Ancient yogis in India were doing headstands and handstands and enjoying the health benefits of inversion before the western world even discovered the fact that inversion could be beneficial! Sadly,…
Given its increasing popularity, everyone today wants an inversion table to try out inversion therapy for its therapeutic benefits in treating back pain and aiding in spinal decompression. This therapy has set the whole world talking about how it’s revolutionizing…